Elian Farcuh v10:00/r...22 row
11,508
Meters
1:00:00.0
Time
2:36.4
Pace
643
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,508 |
| Overall Time | 1:00:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 113 |
November 19, 2025 22:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,508 | 2:36.4 | 91 | 643 | 22 | 97 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 726 | 22 | 106 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 25 | 115 |
| 2:00.0 | 299 | 3:20.6 | 43 | 450 | 20 | 84 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 25 | 110 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 18 | 83 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 25 | 109 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 20 | 84 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 25 | 107 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 19 | 83 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 25 | 110 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 20 | 86 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 25 | 110 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 20 | 83 |
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 25 | 110 |
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 20 | 82 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 26 | 114 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 20 | 81 |
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 25 | 117 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 18 | 80 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 26 | 121 |
| 2:00.0 | 283 | 3:32.0 | 37 | 420 | 18 | 84 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 594 | 20 | 94 |
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Workout Graph
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