Elian Farcuh 46:03 row
8,772
Meters
46:03.1
Time
2:37.4
Pace
489
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 117 |
January 21, 2026 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.1 | 8,772 | 2:37.4 | 90 | 637 | 489 | 20 | 108 |
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 17 | 119 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 | 112 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 792 | 66 | 25 | 117 |
| 20:00.0 | 892 | 2:48.1 | 74 | 576 | 48 | 20 | 90 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 24 | 123 |
| 30:00.0 | 897 | 2:47.2 | 75 | 576 | 48 | 19 | 96 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 780 | 65 | 25 | 120 |
| 40:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 21 | 110 |
| 45:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 20 | 98 |
| 46:03.1 | 195 | 2:41.7 | 83 | 627 | 11 | 18 | 101 |
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Workout Graph
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