Elian Farcuh 10000m row
10,000
Meters
48:49.3
Time
2:26.4
Pace
560
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 118 |
January 29, 2026 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:49.3 | 10,000 | 2:26.4 | 111 | 688 | 560 | 21 | 110 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 660 | 55 | 21 | 102 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 21 | 104 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 688 | 56 | 22 | 111 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 703 | 57 | 22 | 108 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 689 | 56 | 22 | 110 |
| 4:52.8 | 6,000 | 2:26.4 | 112 | 688 | 56 | 22 | 110 |
| 4:52.6 | 7,000 | 2:26.3 | 112 | 688 | 56 | 22 | 108 |
| 4:53.1 | 8,000 | 2:26.5 | 111 | 687 | 56 | 22 | 114 |
| 4:53.2 | 9,000 | 2:26.6 | 111 | 687 | 56 | 22 | 115 |
| 4:45.6 | 10,000 | 2:22.8 | 120 | 718 | 57 | 22 | 120 |
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Workout Graph
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