Elian Farcuh v10:00/r...22 row
11,816
Meters
1:00:00.0
Time
2:32.3
Pace
663
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,816 |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 120 |
January 29, 2026 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,816 | 2:32.3 | 99 | 640 | 21 | 112 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 22 | 120 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 126 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 19 | 96 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 121 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 19 | 96 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 120 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 19 | 97 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 25 | 121 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 19 | 101 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 120 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 17 | 110 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 26 | 124 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 19 | 107 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 127 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 19 | 105 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 128 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 20 | 104 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 128 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 16 | 96 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 124 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 19 | 96 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 20 | 100 |
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Workout Graph
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