Elian Farcuh 5000m row
5,000
Meters
24:21.2
Time
2:26.1
Pace
280
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 120 |
February 02, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.2 | 5,000 | 2:26.1 | 112 | 686 | 280 | 20 | 101 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 20 | 95 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 57 | 20 | 102 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 21 | 101 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 56 | 21 | 102 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 691 | 56 | 21 | 105 |
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Workout Graph
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