Elian Farcuh 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
February 05, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 21 | 107 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 | 99 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 21 | 106 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 110 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 21 | 111 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 | 112 |
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Workout Graph
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