Elian Farcuh 10000m row
10,000
Meters
49:03.6
Time
2:27.1
Pace
559
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 118 |
February 09, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:03.6 | 10,000 | 2:27.1 | 110 | 683 | 559 | 19 | 120 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 55 | 19 | 105 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 691 | 56 | 19 | 120 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 700 | 57 | 19 | 128 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 687 | 56 | 19 | 120 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 670 | 55 | 19 | 133 |
| 4:55.8 | 6,000 | 2:27.9 | 108 | 681 | 56 | 19 | 117 |
| 4:54.8 | 7,000 | 2:27.4 | 109 | 683 | 56 | 19 | 118 |
| 4:54.9 | 8,000 | 2:27.4 | 109 | 683 | 56 | 19 | 120 |
| 4:53.6 | 9,000 | 2:26.8 | 111 | 686 | 56 | 19 | 120 |
| 4:53.1 | 10,000 | 2:26.5 | 111 | 687 | 56 | 19 | 121 |
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Workout Graph
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