Elian Farcuh v10:00/r...24 row

7,139

Meters

38:14.1

Time

2:40.6

Pace

408

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,139
Overall Time38:14.1
Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count810
Drag Factor121

March 18, 2026 00:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:14.1 7,139 2:40.6 84 590 21 124
10:00.0 1,886 2:39.0 87 599 18 115
0:22.8 100 1:54.0 236 1113 32 115
0:38.4 100 3:12.0 49 470 22 125
0:23.0 100 1:55.0 230 1092 29 126
0:40.7 100 3:23.5 42 442 22 128
0:22.7 100 1:53.5 239 1123 29 125
0:42.1 100 3:30.5 38 429 23 125
0:45.4 200 1:53.5 239 1123 28 132
1:21.3 200 3:23.2 42 443 21 111
0:46.0 200 1:55.0 230 1092 27 128
1:18.6 200 3:16.5 46 458 21 120
1:07.7 300 1:52.8 244 1138 28 140
2:07.3 300 3:32.1 37 426 21 114
0:45.2 200 1:53.0 243 1134 28 131
1:25.6 200 3:34.0 36 422 21 112
0:45.0 200 1:52.5 246 1146 29 129
1:28.5 200 3:41.2 32 411 20 127
0:22.3 100 1:51.5 252 1168 30 120
0:42.4 100 3:32.0 37 426 27 128
0:22.6 100 1:53.0 243 1134 32 124
0:44.5 100 3:42.5 32 409 23 129
0:22.1 100 1:50.5 259 1192 30 130
0:40.2 100 3:21.0 43 448 22 132
10:00.0 1,855 2:41.7 83 584 19 119

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Workout Graph

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