v10:00/r...24 row on March 18, 2026

Elian Farcuh v10:00/r...24 row

7,139

Meters

38:14.1

Time

2:40.6

Pace

408

Calories

124

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:14.1	7,139	2:40.6	84	640	21	124
10:00.0	1,886	2:39.0	87	636	18	115
0:22.8	100	1:54.0	236	1105	32	115
0:38.4	100	3:12.0	49	468	22	125
0:23.0	100	1:55.0	230	1095	29	126
0:40.7	100	3:23.5	42	442	22	128
0:22.7	100	1:53.5	239	1110	29	125
0:42.1	100	3:30.5	38	427	23	125
0:45.4	200	1:53.5	239	1110	28	132
1:21.3	200	3:23.2	42	442	21	111
0:46.0	200	1:55.0	230	1095	27	128
1:18.6	200	3:16.5	46	458	21	120
1:07.7	300	1:52.8	244	1116	28	140
2:07.3	300	3:32.1	37	424	21	114
0:45.2	200	1:53.0	243	1115	28	131
1:25.6	200	3:34.0	36	420	21	112
0:45.0	200	1:52.5	246	1120	29	129
1:28.5	200	3:41.2	32	406	20	127
0:22.3	100	1:51.5	252	1130	30	120
0:42.4	100	3:32.0	37	424	27	128
0:22.6	100	1:53.0	243	1115	32	124
0:44.5	100	3:42.5	32	404	23	129
0:22.1	100	1:50.5	259	1140	30	130
0:40.2	100	3:21.0	43	447	22	132
10:00.0	1,855	2:41.7	83	588	19	119

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