Elian Farcuh v2000m/r...18 row
11,032
Meters
1:14:47.9
Time
3:23.4
Pace
632
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,032 |
| Overall Time | 1:14:47.9 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 1173 |
| Drag Factor | 123 |
March 24, 2026 23:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:47.9 | 11,032 | 3:23.4 | 42 | 506 | 15 | 97 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 710 | 20 | 121 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 30 | 131 |
| 6:00.0 | 686 | 4:22.3 | 19 | 350 | 14 | 82 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 32 | 91 |
| 6:00.0 | 657 | 4:33.9 | 17 | 330 | 12 | 87 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 33 | 101 |
| 6:00.0 | 634 | 4:43.9 | 15 | 320 | 13 | 85 |
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | 94 |
| 6:00.0 | 756 | 3:58.0 | 26 | 380 | 14 | 77 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 31 | 90 |
| 6:00.0 | 671 | 4:28.2 | 18 | 340 | 12 | 84 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 31 | 90 |
| 6:00.0 | 414 | 7:14.7 | 4 | 210 | 6 | 117 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 31 | 128 |
| 6:00.0 | 622 | 4:49.3 | 14 | 320 | 11 | 84 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1381 | 31 | 89 |
| 6:00.0 | 618 | 4:51.2 | 14 | 310 | 13 | 77 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 645 | 19 | 118 |
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Workout Graph
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