Elian Farcuh v10:00/r...22 row
11,510
Meters
1:00:00.0
Time
2:36.3
Pace
648
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,510 |
| Overall Time | 1:00:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 121 |
March 25, 2026 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,510 | 2:36.3 | 92 | 614 | 21 | 112 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 20 | 122 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 131 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 20 | 94 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 132 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 20 | 93 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 133 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 21 | 93 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 135 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 21 | 94 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 131 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 19 | 92 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 127 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 20 | 91 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 131 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 20 | 94 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 132 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 20 | 93 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 132 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 18 | 97 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 135 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 20 | 90 |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 19 | 105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.