Elian Farcuh v2000m/r...10 row
8,700
Meters
51:18.0
Time
2:56.8
Pace
493
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,700 |
| Overall Time | 51:18.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 122 |
March 28, 2026 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.0 | 8,700 | 2:56.8 | 63 | 517 | 18 | 111 |
| 10:49.6 | 2,000 | 2:42.4 | 82 | 581 | 18 | 101 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 | 108 |
| 7:00.0 | 958 | 3:39.2 | 33 | 414 | 17 | 95 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 30 | 107 |
| 7:00.0 | 865 | 4:02.7 | 24 | 384 | 16 | 97 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 29 | 120 |
| 7:00.0 | 892 | 3:55.4 | 27 | 392 | 14 | 107 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 28 | 148 |
| 7:00.0 | 994 | 3:31.2 | 37 | 427 | 14 | 99 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 19 | 131 |
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Workout Graph
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