Elian Farcuh v10:00/r...22 row
11,738
Meters
1:00:00.0
Time
2:33.3
Pace
660
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,738 |
| Overall Time | 1:00:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 120 |
April 01, 2026 21:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,738 | 2:33.3 | 97 | 660 | 22 | 108 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 708 | 22 | 107 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 25 | 117 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 20 | 90 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 23 | 116 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 19 | 93 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 25 | 120 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 19 | 87 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 25 | 122 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 20 | 91 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 25 | 122 |
| 2:00.0 | 298 | 3:21.3 | 43 | 450 | 21 | 96 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 25 | 128 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 21 | 99 |
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 25 | 129 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 21 | 102 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 25 | 126 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 21 | 96 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 26 | 125 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 22 | 95 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 26 | 135 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 22 | 95 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 594 | 19 | 105 |
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Workout Graph
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