Elian Farcuh v10:00/r...20 row
11,760
Meters
1:00:00.0
Time
2:33.0
Pace
604
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,760 |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 117 |
May 15, 2026 21:55:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,760 | 2:33.0 | 98 | 604 | 22 | 109 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 738 | 22 | 118 |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 25 | 125 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 21 | 95 |
| 2:00.0 | 334 | 2:59.6 | 60 | 510 | 20 | 94 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 25 | 123 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 20 | 97 |
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 25 | 125 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 21 | 93 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 26 | 125 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 22 | 96 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 26 | 127 |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 21 | 97 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 27 | 127 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 21 | 99 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 26 | 125 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 21 | 103 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 21 | 99 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 25 | 122 |
| 2:00.0 | 278 | 3:35.8 | 35 | 420 | 23 | 89 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 594 | 20 | 102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.