Elian Farcuh v0:30/r...20 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
118
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,070 |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 121 |
May 28, 2026 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 708 | 24 | 113 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 26 | 97 |
| 0:30.0 | 90 | 2:46.6 | 76 | 480 | 22 | 103 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 28 | 118 |
| 0:30.0 | 77 | 3:14.8 | 47 | 360 | 24 | 111 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 26 | 115 |
| 0:30.0 | 85 | 2:56.4 | 64 | 480 | 22 | 111 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 28 | 116 |
| 0:30.0 | 84 | 2:58.5 | 61 | 480 | 24 | 111 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 26 | 115 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 24 | 112 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 115 |
| 0:30.0 | 86 | 2:54.4 | 66 | 480 | 22 | 114 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 116 |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 24 | 109 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 119 |
| 0:30.0 | 79 | 3:09.8 | 51 | 480 | 24 | 117 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 120 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 22 | 119 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 120 |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 22 | 118 |
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Workout Graph
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