Elian Farcuh v0:30/r...20 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
125
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,086 |
| Overall Time | 10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 121 |
May 28, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 750 | 26 | 133 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 113 |
| 0:30.0 | 74 | 3:22.7 | 42 | 360 | 24 | 116 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 32 | 128 |
| 0:30.0 | 76 | 3:17.3 | 46 | 360 | 20 | 126 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 | 131 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 22 | 128 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 | 134 |
| 0:30.0 | 82 | 3:02.9 | 57 | 480 | 22 | 133 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 32 | 137 |
| 0:30.0 | 85 | 2:56.4 | 64 | 480 | 20 | 135 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 139 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 22 | 135 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 32 | 141 |
| 0:30.0 | 71 | 3:31.2 | 37 | 360 | 22 | 137 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 30 | 139 |
| 0:30.0 | 78 | 3:12.3 | 49 | 480 | 26 | 137 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 32 | 141 |
| 0:30.0 | 74 | 3:22.7 | 42 | 360 | 26 | 139 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 32 | 143 |
| 0:30.0 | 64 | 3:54.3 | 27 | 360 | 22 | 131 |
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Workout Graph
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