Elian Farcuh 5000m row
5,000
Meters
26:18.5
Time
2:37.8
Pace
267
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 98 |
September 01, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.5 | 5,000 | 2:37.8 | 89 | 608 | 267 | 20 | 107 |
| 2:44.8 | 500 | 2:44.8 | 78 | 567 | 26 | 19 | 92 |
| 2:42.5 | 1,000 | 2:42.5 | 82 | 576 | 26 | 19 | 100 |
| 2:40.0 | 1,500 | 2:40.0 | 85 | 607 | 27 | 20 | 106 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 596 | 26 | 20 | 106 |
| 2:36.0 | 2,500 | 2:36.0 | 92 | 623 | 27 | 20 | 107 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 618 | 27 | 20 | 110 |
| 2:37.0 | 3,500 | 2:37.0 | 90 | 619 | 27 | 20 | 111 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 616 | 27 | 21 | 110 |
| 2:34.7 | 4,500 | 2:34.7 | 95 | 628 | 27 | 21 | 117 |
| 2:31.7 | 5,000 | 2:31.7 | 100 | 640 | 27 | 21 | 120 |
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Workout Graph
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