Elian Farcuh 10000m row
10,000
Meters
50:20.5
Time
2:31.0
Pace
553
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 109 |
September 20, 2026 11:21:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.5 | 10,000 | 2:31.0 | 102 | 659 | 553 | 20 | 127 |
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 20 | 113 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 672 | 28 | 20 | 116 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 674 | 28 | 20 | 120 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 647 | 27 | 21 | 123 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 672 | 28 | 20 | 123 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 676 | 28 | 21 | 125 |
| 2:28.7 | 3,500 | 2:28.7 | 106 | 653 | 27 | 21 | 127 |
| 2:28.3 | 4,000 | 2:28.3 | 107 | 679 | 28 | 21 | 130 |
| 2:28.6 | 4,500 | 2:28.6 | 107 | 678 | 28 | 21 | 130 |
| 2:28.7 | 5,000 | 2:28.7 | 106 | 653 | 27 | 21 | 132 |
| 2:27.8 | 5,500 | 2:27.8 | 108 | 682 | 28 | 22 | 133 |
| 2:28.3 | 6,000 | 2:28.3 | 107 | 679 | 28 | 21 | 134 |
| 2:33.1 | 6,500 | 2:33.1 | 98 | 658 | 28 | 21 | 131 |
| 2:29.7 | 7,000 | 2:29.7 | 104 | 649 | 27 | 22 | 133 |
| 2:29.9 | 7,500 | 2:29.9 | 104 | 672 | 28 | 22 | 134 |
| 2:28.3 | 8,000 | 2:28.3 | 107 | 679 | 28 | 22 | 135 |
| 2:54.2 | 8,500 | 2:54.2 | 66 | 557 | 27 | 19 | 127 |
| 2:33.1 | 9,000 | 2:33.1 | 98 | 634 | 27 | 22 | 127 |
| 2:40.6 | 9,500 | 2:40.6 | 84 | 627 | 28 | 20 | 128 |
| 2:26.0 | 10,000 | 2:26.0 | 112 | 690 | 28 | 22 | 135 |
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Workout Graph
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