Elian Farcuh 10000m row
10,000
Meters
48:54.6
Time
2:26.7
Pace
559
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 110 |
September 23, 2026 22:08:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.6 | 10,000 | 2:26.7 | 111 | 685 | 559 | 20 | 128 |
| 2:27.5 | 500 | 2:27.5 | 109 | 658 | 27 | 21 | 107 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 684 | 28 | 21 | 115 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 688 | 28 | 21 | 117 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 685 | 28 | 21 | 123 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 688 | 28 | 21 | 124 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 688 | 28 | 20 | 128 |
| 2:26.1 | 3,500 | 2:26.1 | 112 | 689 | 28 | 21 | 128 |
| 2:26.9 | 4,000 | 2:26.9 | 110 | 686 | 28 | 20 | 127 |
| 2:26.2 | 4,500 | 2:26.2 | 112 | 689 | 28 | 20 | 132 |
| 2:25.8 | 5,000 | 2:25.8 | 113 | 716 | 29 | 20 | 133 |
| 2:26.4 | 5,500 | 2:26.4 | 112 | 688 | 28 | 20 | 130 |
| 2:25.9 | 6,000 | 2:25.9 | 113 | 690 | 28 | 20 | 133 |
| 2:26.4 | 6,500 | 2:26.4 | 112 | 688 | 28 | 20 | 133 |
| 2:27.2 | 7,000 | 2:27.2 | 110 | 684 | 28 | 20 | 133 |
| 2:26.7 | 7,500 | 2:26.7 | 111 | 687 | 28 | 20 | 135 |
| 2:26.8 | 8,000 | 2:26.8 | 111 | 686 | 28 | 20 | 134 |
| 2:27.0 | 8,500 | 2:27.0 | 110 | 685 | 28 | 20 | 136 |
| 2:28.5 | 9,000 | 2:28.5 | 107 | 654 | 27 | 20 | 135 |
| 2:28.2 | 9,500 | 2:28.2 | 108 | 680 | 28 | 20 | 136 |
| 2:25.7 | 10,000 | 2:25.7 | 113 | 691 | 28 | 20 | 136 |
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Workout Graph
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