Elian Farcuh 10000m row
10,000
Meters
55:32.7
Time
2:46.6
Pace
522
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 968 |
| Drag Factor | 109 |
September 27, 2026 22:48:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:32.7 | 10,000 | 2:46.6 | 76 | 563 | 522 | 17 | 98 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 52 | 17 | 97 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 52 | 17 | 98 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 586 | 53 | 17 | 100 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 582 | 53 | 18 | 96 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 563 | 52 | 18 | 97 |
| 5:34.2 | 6,000 | 2:47.1 | 75 | 560 | 52 | 18 | 102 |
| 5:35.7 | 7,000 | 2:47.8 | 74 | 557 | 52 | 18 | 99 |
| 5:40.4 | 8,000 | 2:50.2 | 71 | 549 | 52 | 17 | 98 |
| 5:41.3 | 9,000 | 2:50.6 | 70 | 548 | 52 | 17 | 99 |
| 5:33.1 | 10,000 | 2:46.5 | 76 | 561 | 52 | 17 | 97 |
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Workout Graph
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