Elian Farcuh 10000m row
10,000
Meters
55:27.4
Time
2:46.3
Pace
524
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 994 |
| Drag Factor | 100 |
October 15, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:27.4 | 10,000 | 2:46.3 | 76 | 566 | 524 | 17 | 94 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 559 | 52 | 17 | 88 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 52 | 17 | 93 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 561 | 52 | 18 | 89 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 529 | 52 | 17 | 93 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 555 | 52 | 18 | 91 |
| 5:25.2 | 6,000 | 2:42.6 | 81 | 575 | 52 | 19 | 96 |
| 5:38.9 | 7,000 | 2:49.4 | 72 | 552 | 52 | 18 | 91 |
| 5:36.1 | 8,000 | 2:48.0 | 74 | 556 | 52 | 18 | 97 |
| 5:40.1 | 9,000 | 2:50.0 | 71 | 550 | 52 | 18 | 93 |
| 4:57.9 | 10,000 | 2:28.9 | 106 | 676 | 56 | 20 | 117 |
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Workout Graph
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