Elian Farcuh 5:00 row
1,148
Meters
5:00.0
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 100 |
November 05, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 24 |
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Workout Graph
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