Elian Farcuh 12000m row
12,000
Meters
1:02:48.0
Time
2:37.0
Pace
644
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1182 |
| Drag Factor | 102 |
November 07, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:48.0 | 12,000 | 2:37.0 | 90 | 615 | 644 | 18 | 101 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 604 | 53 | 17 | 97 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 614 | 54 | 18 | 96 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 53 | 19 | 93 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 618 | 54 | 19 | 95 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 606 | 53 | 19 | 96 |
| 5:13.9 | 6,000 | 2:36.9 | 91 | 619 | 54 | 19 | 104 |
| 5:12.5 | 7,000 | 2:36.2 | 92 | 622 | 54 | 20 | 112 |
| 5:16.8 | 8,000 | 2:38.4 | 88 | 602 | 53 | 20 | 105 |
| 5:15.9 | 9,000 | 2:37.9 | 89 | 615 | 54 | 19 | 105 |
| 5:13.7 | 10,000 | 2:36.8 | 91 | 619 | 54 | 19 | 102 |
| 5:09.8 | 11,000 | 2:34.9 | 94 | 627 | 54 | 19 | 108 |
| 5:07.4 | 12,000 | 2:33.7 | 96 | 632 | 54 | 19 | 107 |
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Workout Graph
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