Elian Farcuh 3000m row
3,000m
Meters
16:01.5
Time
2:40.2
Pace
160
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 88 |
May 23, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,000m | 2:40.2 | 85 | 592 | 19 | 110 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 17 | 105 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 19 | 106 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 21 | 119 |
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Workout Graph
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