Elian Farcuh v500m/2:00r...5 row
2,500m
Meters
9:31.6
Time
1:54.3
Pace
173
Calories
144
Heart Rate
| Rest Distance | 1,639m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,139m |
| Overall Time | 19:31.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 138 |
May 31, 2023 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 27 | 144 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | 142 | |
| r: 2:00 | 318m | ||||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | 144 | |
| r: 2:00 | 332m | ||||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 144 | |
| r: 2:00 | 338m | ||||||
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 145 | |
| r: 2:00 | 333m | ||||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 148 | |
| r: 2:00 | 318m | ||||||
| r1,639m |
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Workout Graph
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