Elian Farcuh 3000m row
3,000m
Meters
15:35.7
Time
2:35.9
Pace
158
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 138 |
June 01, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.7 | 3,000m | 2:35.9 | 92 | 617 | 17 | 101 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 18 | 100 |
| 2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 17 | 93 |
| 2:35.3 | 1,500m | 2:35.3 | 93 | 621 | 18 | 101 |
| 2:35.8 | 2,000m | 2:35.8 | 93 | 618 | 18 | 100 |
| 2:32.0 | 2,500m | 2:32.0 | 100 | 643 | 17 | 106 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 18 | 109 |
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3000 m