Elian Farcuh 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 137 |
June 08, 2023 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 23 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 117 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 124 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 126 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 126 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 133 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 142 |
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Workout Graph
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