Elian Farcuh 3000m row
3,000m
Meters
15:37.8
Time
2:36.3
Pace
161
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 141 |
June 13, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.8 | 3,000m | 2:36.3 | 92 | 615 | 20 | 104 |
| 3:08.6 | 500m | 3:08.6 | 52 | 479 | 26 | 87 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 21 | 96 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 18 | 110 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 19 | 110 |
| 2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 20 | 113 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 20 | 111 |
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3000 m