Elian Farcuh 3000m row
3,000m
Meters
15:22.6
Time
2:33.7
Pace
159
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 142 |
June 13, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.6 | 3,000m | 2:33.7 | 96 | 631 | 17 | 106 |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 17 | 107 |
| 2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 17 | 104 |
| 2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 16 | 106 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 17 | 107 |
| 2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 18 | 106 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m