Elian Farcuh v1000m/0:10r...3 row
8,000m
Meters
37:02.0
Time
2:18.8
Pace
465
Calories
111
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 8,040m |
| Overall Time | 37:17.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 142 |
June 28, 2023 23:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:02.0 | 8,000m | 2:18.8 | 131 | 749 | 20 | 111 | |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 20 | 92 | |
| r: 0:10 | 27m | ||||||
| 26:34.6 | 6,000m | 2:12.8 | 149 | 813 | 23 | 134 | |
| r: 0:05 | 13m | ||||||
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 18 | 107 | |
| r40m |
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Workout Graph
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