Elian Farcuh 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
312
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 141 |
June 29, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 24 | 131 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 24 | 122 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 | 131 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 25 | 130 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 | 133 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 25 | 140 |
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Workout Graph
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