Elian Farcuh 16:56 row
3,816m
Meters
16:56.0
Time
2:13.1
Pace
236
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 140 |
July 14, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.0 | 3,816m | 2:13.1 | 148 | 810 | 20 | 123 |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 24 | 127 |
| 16:56.0 | 322m | 3:00.1 | 60 | 506 | 17 | 120 |
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Workout Graph
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