Elian Farcuh 10:00 row
1,996m
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 141 |
July 17, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 19 | 115 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 103 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 17 | 108 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 109 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 112 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 144 |
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Workout Graph
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