Elian Farcuh 3000m row
3,000m
Meters
14:45.0
Time
2:27.5
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 136 |
July 25, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.0 | 3,000m | 2:27.5 | 109 | 675 | 24 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 24 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 25 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 24 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 25 |
| 2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m