Elian Farcuh v1000m/2:00r...6 row
6,000m
Meters
25:53.8
Time
2:09.4
Pace
368
Calories
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,129m |
| Overall Time | 37:53.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 143 |
July 25, 2023 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,000m | 2:09.4 | 161 | 854 | 25 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 354m | |||||
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 24 | |
| r: 2:00 | 296m | |||||
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | |
| r: 2:00 | 27m | |||||
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 | |
| r: 2:00 | 98m | |||||
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 | |
| r: 2:00 | 72m | |||||
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 27 | |
| r: 2:00 | 282m | |||||
| r1,129m |
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Workout Graph
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