Elian Farcuh 3000m row
3,000m
Meters
14:52.2
Time
2:28.7
Pace
162
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 138 |
August 07, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,000m | 2:28.7 | 106 | 666 | 19 | 123 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 20 | 98 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 20 | 101 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 20 | 103 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 19 | 136 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 19 | 145 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 19 | 156 |
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Workout Graph
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