Elian Farcuh 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
596
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 137 |
August 08, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 23 | 124 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 | 119 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 23 | 120 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 24 | 123 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 | 124 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 24 | 125 |
| 4:45.5 | 6,000m | 2:22.7 | 120 | 714 | 21 | 114 |
| 4:28.8 | 7,000m | 2:14.4 | 144 | 796 | 23 | 124 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 23 | 125 |
| 4:23.1 | 9,000m | 2:11.5 | 154 | 829 | 24 | 129 |
| 4:05.5 | 10,000m | 2:02.7 | 189 | 951 | 26 | 145 |
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Workout Graph
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10 lucas