Elian Farcuh 6:00 row
1,215m
Meters
6:00.0
Time
2:28.1
Pace
65
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 137 |
August 09, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 103 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 95 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 104 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 110 |
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