Elian Farcuh 9000m row
9,000m
Meters
39:37.7
Time
2:12.0
Pace
543
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 138 |
August 17, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.7 | 9,000m | 2:12.0 | 152 | 822 | 22 | 129 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 | 113 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 22 | 122 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 | 122 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 22 | 125 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 23 | 130 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 25 | 139 |
| 4:39.1 | 7,000m | 2:19.5 | 129 | 743 | 22 | 132 |
| 4:32.7 | 8,000m | 2:16.3 | 138 | 775 | 22 | 135 |
| 4:05.1 | 9,000m | 2:02.5 | 190 | 954 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.