Elian Farcuh v30:00/3:00r...2 row
12,605m
Meters
1:00:00.0
Time
2:22.8
Pace
713
Calories
122
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,639m |
| Overall Time | 1:06:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
October 06, 2023 23:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,605m | 2:22.8 | 120 | 713 | 20 | 122 | |
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 20 | 122 | |
| r: 3:00 | 13m | ||||||
| 30:00.0 | 6,369m | 2:21.3 | 124 | 726 | 20 | 123 | |
| r: 3:00 | 21m | ||||||
| r34m |
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Workout Graph
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