Elian Farcuh v20:00/1:00r...4 row
16,566m
Meters
1:20:00.0
Time
2:24.8
Pace
926
Calories
122
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,647m |
| Overall Time | 1:24:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1570 |
| Drag Factor | 137 |
October 12, 2023 00:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,566m | 2:24.8 | 115 | 696 | 19 | 122 | |
| 20:00.0 | 4,096m | 2:26.4 | 111 | 683 | 19 | 117 | |
| r: 1:00 | 17m | ||||||
| 20:00.0 | 4,209m | 2:22.5 | 121 | 715 | 20 | 119 | |
| r: 1:00 | 17m | ||||||
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 20 | 126 | |
| r: 1:00 | 16m | ||||||
| 20:00.0 | 4,142m | 2:24.8 | 115 | 696 | 20 | 129 | |
| r: 1:00 | 31m | ||||||
| r81m |
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Workout Graph
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