Elian Farcuh v20:00/1:00r...4 row
17,223m
Meters
1:20:00.0
Time
2:19.3
Pace
992
Calories
120
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,282m |
| Overall Time | 1:24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1573 |
| Drag Factor | 135 |
October 24, 2023 00:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,223m | 2:19.3 | 129 | 745 | 19 | 120 | |
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 19 | 114 | |
| r: 1:00 | 14m | ||||||
| 20:00.0 | 4,294m | 2:19.7 | 128 | 741 | 20 | 123 | |
| r: 1:00 | 12m | ||||||
| 20:00.0 | 4,310m | 2:19.2 | 130 | 746 | 20 | 121 | |
| r: 1:00 | 16m | ||||||
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 20 | 124 | |
| r: 1:00 | 17m | ||||||
| r59m |
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Workout Graph
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