Elian Farcuh 45:00 row
10,087
Meters
45:00.0
Time
2:13.8
Pace
598
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 131 |
November 04, 2023
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,087 | 2:13.8 | 146 | 797 | 598 | 21 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 129 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 132 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 135 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 135 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 130 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 135 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 138 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 | 146 |
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Workout Graph
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45'