Elian Farcuh 1:00:00 row
13,580
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 132 |
December 12, 2023 00:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,580 | 2:12.5 | 150 | 816 | 816 | 20 | 131 |
| 15:00.0 | 3,431 | 2:11.1 | 155 | 832 | 208 | 20 | 127 |
| 30:00.0 | 3,430 | 2:11.1 | 155 | 832 | 208 | 20 | 130 |
| 45:00.0 | 3,326 | 2:15.2 | 141 | 784 | 196 | 20 | 127 |
| 1:00:00.0 | 3,393 | 2:12.6 | 150 | 816 | 204 | 20 | 143 |
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Workout Graph
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