Elian Farcuh 1500m row
1,500
Meters
7:23.4
Time
2:27.8
Pace
80
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 128 |
December 13, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.4 | 1,500 | 2:27.8 | 108 | 673 | 80 | 20 | 101 |
| 1:37.6 | 300 | 2:42.6 | 81 | 579 | 15 | 18 | 88 |
| 1:34.5 | 600 | 2:37.5 | 90 | 608 | 15 | 18 | 94 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 17 | 22 | 107 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 700 | 16 | 21 | 107 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 778 | 17 | 24 | 111 |
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Workout Graph
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