Elian Farcuh v15:00/r...2 row
3,932m
Meters
17:16.1
Time
2:11.7
Pace
251
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,932m |
| Overall Time | 17:16.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 130 |
December 21, 2023 22:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 3,932m | 2:11.7 | 153 | 826 | 19 | 122 |
| 15:00.0 | 3,673m | 2:02.5 | 190 | 955 | 26 | 138 |
| 2:16.1 | 260m | 4:21.7 | 20 | 367 | 12 | 107 |
| r0m |
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Workout Graph
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3x15'