Elian Farcuh 45:00 row
10,356m
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 127 |
January 01, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,356m | 2:10.3 | 158 | 843 | 22 | 131 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 124 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 127 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 132 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 134 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 142 |
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Workout Graph
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