Elian Farcuh 45:00 row
10,099
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
January 09, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,099 | 2:13.6 | 147 | 804 | 601 | 22 | 121 |
| 9:00.0 | 1,943 | 2:18.9 | 130 | 748 | 112 | 22 | 114 |
| 18:00.0 | 2,021 | 2:13.5 | 147 | 805 | 120 | 23 | 118 |
| 27:00.0 | 2,011 | 2:14.2 | 145 | 797 | 119 | 23 | 116 |
| 36:00.0 | 2,029 | 2:13.0 | 149 | 811 | 121 | 23 | 121 |
| 45:00.0 | 2,095 | 2:08.8 | 164 | 862 | 129 | 23 | 136 |
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Workout Graph
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