Elian Farcuh v0:30/0:30r...10 row
1,472m
Meters
5:00.0
Time
1:41.9
Pace
114
Calories
135
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,653m |
| Overall Time | 15:30.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 127 |
January 10, 2024 23:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,472m | 1:41.9 | 331 | 1438 | 35 | 135 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 120 | |
| r: 0:30 | 19m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 132 | |
| r: 0:30 | 19m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 133 | |
| r: 0:30 | 17m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 129 | |
| r: 0:30 | 19m | ||||||
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | 137 | |
| r: 0:30 | 12m | ||||||
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | 137 | |
| r: 0:30 | 18m | ||||||
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 140 | |
| r: 0:30 | 19m | ||||||
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | 141 | |
| r: 0:30 | 19m | ||||||
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 | 139 | |
| r: 0:30 | 20m | ||||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 38 | 145 | |
| r: 6:00 | 19m | ||||||
| r181m |
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Workout Graph
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