Elian Farcuh 5:00 row
973m
Meters
5:00.0
Time
2:34.1
Pace
50
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
January 19, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 94 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 88 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 93 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 94 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 95 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 101 |
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Workout Graph
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