Elian Farcuh 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 26, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 100 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 92 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 99 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 98 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 103 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 108 |
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Workout Graph
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